Find the Support That Matches Your Next Step
Therapy & Coaching for Work Stress
When work stress starts taking too much from you, therapy helps you regulate your nervous system, see your situation more clearly, and reclaim the boundaries you need to feel steady again.
​
My therapy sessions provide:
​A safe, culturally sensitive space to address anxiety, burnout, and work-related stress with integrative evidence-based methods.
​
EXPLORE my integrative approach.
​
​
-
dence
Career Clarity Accelerator
If you’re feeling lost, stuck, or unsure about your next career step or if workplace relationships or changing dynamics have left you questioning your path or when your work no longer feels aligned — whether because of changing roles, relationships, or priorities - this program offers structured guidance and emotional support to help you realign with what truly fits and embark on your new aligned path that feels energizing!
​
​EXPLORE more about Career Clarity Accelerator
Which Support Is Right for You?
Some clients come to me needing therapy to relieve stress at work. Others are ready to not only learn how to navigate better stress and anxiety but also redesign their career direction.
That’s why I offer two complementary pathways:
​
-
Therapy & Coaching for Work Stress and integrative mental health support.
-
The Career Clarity Accelerator program for structured career transformation.
Your work feels heavy, misaligned, and no longer “you.” Maybe you’ve outgrown your role, or you’re simply craving a change—a new perspective, a new direction.
The idea of leaving feels overwhelming… yet staying feels equally impossible.
Your mind circles with questions: What if I make the wrong choice? What if I fail?
You long for clarity and forward momentum, but stress keeps you stuck in place.
​
If this resonates, you’re not alone. Many people face what’s often called a career crisis—a struggle that’s far more common than it seems.
​
But here’s the good news:
a career crisis isn’t just a challenge, it’s also an opening. It can be the push that helps you explore new perspectives, experiment with different directions, and move toward the change you’ve been craving—or simply discover what’s next that feels aligned and makes you feel alive again.
From Drifting To
Aligned.
When Relationship Stress at Work Turns Into a Career Crisis
Sometimes, the stress you feel in your workplace relationships — tension with colleagues, conflicts with your manager, or difficult team dynamics — is more than just a temporary challenge. It can be a signal that your current career path no longer fits.
​
You may feel stuck, drained, or unsure which direction to take next. Recognizing the impact of these relationships is the first step toward clarity, balance, and making meaningful decisions about your career.
​
It’s brave to admit when your career no longer feels right — when misalignment at work is fueling stress and anxiety.
Often, heightened anxiety makes clarity hard to find: you either rush into a quick but misaligned decision, or feel stuck and unable to move forward.
The Career Clarity Accelerator offers a supportive, evidence-based framework to help you move from struggle and drifting to direction — and design a career path that feels truly aligned.
​
​
​
Can work anxiety lead to burnout?
When anxiety is persistent (e.g., constantly worrying about performance, deadlines, or mistakes, toxic work relationships), it puts a sustained load on your nervous system. And over time it leads to emotional, mental and physical exhaustion.
In case this is you: My last career path burned me out—I don’t want to go back - Career Clarity Accelerator can help you find a new perspective and direction that feels right.
​
In this short quiz you can decode your burnout style. As you know, all starts with awareness!
And I get it - life gets in a way.
We are busy. It´s hard to find time to slow down and reset.
Clarity isn’t just about what you do.
It’s about how you feel while doing it.
​
That’s why emotional regulation is woven into the process — so your next steps don’t feel like pressure or force, but something you can move toward with steady, calm energy.
​
This is also where Micro Emotional Resets come in — to anchor the direction you’re choosing, and it is such an amazing support during a job search, and beyond!
Where to find us
Address
Praxis an der Spree
Warschauer Str. 47, 10243 Berlin
Contact
Opening Hours
Fridays
Saturdays
7:00 am – 3:00 pm
4:00 pm - 7:00 pm