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Integrative Support for Work Anxiety & Career Change

Therapy for emotional well-being and a structured program for career transitions — choose the path that fits your needs.

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Find the Support That Matches Your Next Step

Therapy for Work Anxiety 

When work starts to feel overwhelming, your nervous system and mental health need care first.

 

My therapy sessions provide:

 

​A safe, culturally sensitive space to address anxiety, burnout, and work-related stress with integrative evidence-based methods. 

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EXPLORE my integrative approach. 

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Career Clarity Accelerator

For mid-career professionals facing transition or crisis, this program combines emotional support and a clear roadmap forward. You’ll get:

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  • Guidance through the emotional weight of change.

  • A structured framework for career exploration and clarity.

  • A step-by-step plan to move into meaningful, sustainable work, a career that feels right, aligned and energizing, and of course financially secure!

Which Support Is Right for You?

Some clients come to me needing therapy to relieve work anxiety. Others are ready to not only learn how to navigate better anxiety but also redesign their career direction.

 

That’s why I offer two complementary pathways:

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  • Anxiety Therapy and integrative mental health support.

  • The Career Clarity Accelerator program for structured career transformation. 

Your work feels heavy, misaligned, and no longer “you.” Maybe you’ve outgrown your role, or you’re simply craving a change—a new perspective, a new direction.

The idea of leaving feels overwhelming… yet staying feels equally impossible.

 

Your mind circles with questions: What if I make the wrong choice? What if I fail?
 

You long for clarity and forward momentum, but stress keeps you stuck in place.

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If this resonates, you’re not alone. Many people face what’s often called a career crisis—a struggle that’s far more common than it seems.

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But here’s the good news:

a career crisis isn’t just a challenge, it’s also an opening. It can be the push that helps you explore new perspectives, experiment with different directions, and move toward the change you’ve been craving—or simply discover what’s next that feels aligned and makes you feel alive again.

From Drifting To 
Aligned. 

When Work Anxiety Turns Into a Career Crisis

Sometimes, work anxiety isn’t just about difficult bosses, Sunday night dread, racing thoughts before a meeting, perfectionism and fear of failure trouble switching off after work or stress at your current job — it’s a signal that your career path no longer fits.

 

You may feel stuck, drained, or unsure which direction to take next.

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It’s brave to admit when your career no longer feels right — when misalignment at work is fueling stress and anxiety.

 

Often, heightened anxiety makes clarity hard to find: you either rush into a quick but misaligned decision, or feel stuck and unable to move forward.

 

The Career Clarity Accelerator offers a supportive, evidence-based framework to help you move from struggle and drifting to direction — and design a career path that feels truly aligned.

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Career Crisis is normal. 

Can work anxiety lead to burnout?

When anxiety is persistent (e.g., constantly worrying about performance, deadlines, or mistakes), it puts a sustained load on your nervous system. And over time it leads to emotional, mental and physical exhaustion. 

 

In case this is you: My last career path burned me out—I don’t want to go back - Career Clarity Accelerator can help you find a new perspective and direction that feels right. 

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In this short quiz you can decode your burnout style. As you know, all starts with awareness!

And I get it - life gets in a way.
We are busy. It´s hard to find time to slow down and reset. 

This is way I offer my clients a free access to Foundation of Calm - 2 months mindful experience with collection of micromeditations and micropractices designed to help you regulate in the moments you need it the most. Anytime, Anywhere. 

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Because your career is more than just a job — it’s part of your well-being.​

Where to find us

Address

Praxis an der Spree

Warschauer Str. 47, 10243 Berlin

Contact

Opening Hours

Fridays

Saturdays

7:00 am – 3:00 pm

4:00 pm - 7:00 pm

I cannot express enough gratitude for the support and guidance I have received from Anna. Her expertise, compassion, and understanding have been instrumental in my journey towards better mental health. Each session is a safe space where I feel heard, respected, and understood. Anna has a remarkable ability to provide insightful feedback and practical strategies that have significantly improved my well-being. I highly recommend her to anyone seeking professional psychological support. 

 

Sarah, Hamburg

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